Saturday, December 24, 2011

Laugh At Stress

"Seeing humor in annoying situations can cut stress. According
to a study of nearly 150 college students, those who complained to
friends felt less satisfied than those who put their problems in
a funny or positive light- likely because venting keeps angry thoughts
alive. Frustrated? Ask yourself what aspects of your situation are so
absurd you can't help but laugh."

-Healthy Living Magazine, Winter 2011