Ideas to Satisfy Your Sweet Tooth

"How about a mug of hot chocolate, some vanilla rice pudding
or a dollop of creamy ricotta cheese topped with almonds and drizzled
with honey? When these snacks are made with low-fat milk or part-skim
cheese, they are nutrient-rich sweet-tooth satisfiers. Remember, if you
eat well most of the time, there is room for a little of even the most
indulgent desserts once in a while."

Ellie Krieger, Food Network Magazine November 2009