What you will need:
1. Pitted dates
2. A powerful food processor
3. Desired ingredients (ideas include gf oats, nuts, dried fruit, cherries, raisins, etc.).
Process:
The base of this energy bar is pitted dates, which
provide for the “chewy” nature of these bars. Use roughly two cups of
pitted dates, and remember that while they can be refrigerated for later
consumption, they will eventually get hard and spoil. Put the pitted
dates in a food processor and blend until they start to stick. Add in
remaining ingredients and pulse until well mixed. Next, press the mass
onto a baking pan lined with wax paper. Allow them to chill for an hour.
Finally, cut the sheet into squares and store in separate bags for easy
portability and snacking.
-Taste Guru on Facebook
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