Breakfast On The Go

"Pineapple Lassi is a frothy South Indian yogurt-based
beverage that often contains seasonal fruit and spices.
This recipe yields a drink that's a bit thinner than the
average smoothie.

2 cups vanilla low-fat yogurt
1 cup canned crushed pineapple in juice, undrained
1/4 cup light coconut milk
1/8 to 1/4 teaspoon ground fresh ginger
6 ice cubes

Combine all ingredients in a blender; process until well
blended. Serve immediately. Yield: 3 servings, about 1 1/2
cups each."

-Cooking Light Magazine October 2009