Monday, February 14, 2011

A Natural Skin Soother

"Sensitive skin? Try adding flaxseed to your diet. A new study shows
that flaxseed oil-rich in polyunsaturated fatty acids-can not only reduce
skin sensitivity but also increase hydration and smoothness. Store whole
flaxseed in your fridge or freezer and sprinkle a tablespoon or two of
freshly ground seeds over salads, cereals, potatoes or yogurt daily."

-Prevention Magazine March 2011

-Pick up your flaxseed today at Lingonberries.