Sunday, November 10, 2013

The Smarter Seed

A tiny, chialike pellet called black seed is blooming into a veritable
health superstar. Two 500 mg capsules daily of pure black seed may
boost memory, attention, and cognition, suggests new research in the
Journal of Ethnopharmacology.
If you can't find capsules at your local health food shop, look for
black seed oil, which is more widely available.
Down a few drops with a spoonful of honey to reap the
-Prevention Magazine, October 2013