One Minute Gingerbread Muffin

WHAT YOU NEED

1/4 cup flaxseed meal ( I use Bob's Red Mill Golden Flax Seed Meal)

1/2 teaspoon baking powder

1 - 2 packets Splenda

1 teaspoon ground cinnamon

1/2 teaspoon ground ginger

1/4 teaspoon ground cloves

1 egg

1 tablespoon unsalted butter, melted

MAKE IT

SPRAY a small ramekin with cooking spray

IN MEDIUM BOWL, whisk together first 6 ingredients

IN SEPARATE BOWL,  whisk together butter and egg ensuring they are completely combined

STIR wet ingredients into dry ingredients blending well

SPOON batter into ramekin

MICROWAVE for 1 minute, HIGH power

REMOVE from ramekin and enjoy !

You can also change up the recipe even more for a different consistency by replacing the 1/4 cup flax seed meal with 1/4 cup of almond flour.  Then add 2 tablespoons flax seed meal along with the other dry ingredients.
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