Sunday, November 10, 2013

Superfood du Jour

Now is chia's time to shine, thanks to it's protein,
omega-3's, and fiber. Try:
Bob's Red Mill Chia Seed (sprinkle it in smoothies
and on Greek yogurt)
Living Tree Organic Chia, Cranberry, Cherry &
Bluberry Butter (this spread is heavenly on toast)
Fearless Chocolate 70% Seeds Crunch (this
organic dark bar delights with a chia crunch)
-Prevention Magazine, October 2013