Sunday, April 21, 2013

Tea Up!

A key antioxidant in green tea is a great weapon against
memory loss, according to a new Chinese study. The reason?
It might boost neuron production. If you buy bottled green tea,
unsweetened options are your best bet. Or, for a touch of
sweetness, sip one with 17 grams of sugar or less per 8 ounces,
says Joy Bauer, RD, author of Food Cures.
Four to try:
Honest Tea Unsweetened Just Green Tea
Tea's Tea Mint Green Tea
Republic of Tea Pomegranate Green Tea
Argo Green Tea Ginger Twist
-Health Magazine, May 2013

0 comments: