Monday, November 28, 2011

Curried Red Lentils

"Saute 1 diced onion in 2 Tbs. of canola oil until browned.
Stir in 1 tsp. of curry powder and a cup of red lentils. Add
2 1/2 cups of water. Simmer until most of the liquid is absorbed,
10 to 12 minutes. Stir in up to 1/2 tsp. kosher salt. Makes 4 cups."

-Nutrition Action Healthletter, October 2011