"Most cereal bars are junk. Glutino Gluten Free Blueberry
Breakfast Bars are no exception.
The "blueberry filling" has more sugar, apple powder, white
grape juice concentrate, and water than blueberries. The rest
is mostly chick pea flour, corn flour, and fructose (the
unpopular sugar in high-fructose corn syrup).
It's like having an oversized Fig Newton for breakfast."
-Nutrition Action Healthletter, September 2011
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