Don't Forget Your Vitamin D

Traditionally, it's been recognized for its relationship
with calcium to support bone health. Recent studies,
however, demonstrate vitamin D's relevance to health
issues including diabetes, heart disease, asthma, and
even autoimmune diseases. Doctors are finding that
many people are deficient in vitamin D, especially
in colder, less sunny climates. Take a walk or visit
your local health store for a quality supplement.
-Taste Magazine, January 2013