Did You Know?

Greek-style yogurts are highly strained. Removing excess water
creates a thick, creamy texture without upping fat content.
Nutrients: Calcium, Phosphorus, Potassium, Vitamins B2
(riboflavin) and B12.

Keeping eggs in the door of the refrigerator may not be the best
practice, according to the US Food Safety and Inspection Service.
They'll stay fresh longer if you place them in the coldest part of
the fridge. Also follow these suggestions when purchasing eggs.
Make sure they aren't cracked or dirty.
Check expiration dates before buying.
Choose eggs with USDA grade shield.
Refrigerate eggs as soon as you get home.

The sun's rays are strongest between 10am and 2pm. Here's a
visual aid: If your shadow appears to be shorter than you are,
seek shade.
-Natural Choices Magazine, June 2013