Gluten-Free Flours, Binding Agents and Gluten

Gluten Free Flours

Almond Meal Flour

Amaranth Flour

Brown Rice Flour

Buckwheat Flour

Garbanzo Bean Flour

Millet Flour

Potato Starch

Quinoa Flour

Sorghum Flour

Soy Flour

Tapioca Flour/Starch

Arrowroot Flour

Teff Flour

Binding Agents

Arrowroot

Cornstarch

Guar Gum

Potato Starch

Tapioca Flour or Starch

Xanthan Gum

Gluten (to Avoid)

Wheat

Barley

Barley Malt

Rye

Spelt

Semolina

Graham Flour

Wheat Starch

Wheat Germ

Couscous

Bran

Kamut

Bulgur

Durum

Triticale
Oats ?  Oats are not guaranteed from cross contamination. 

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