Did You Know?

"Portobello mushrooms can grow to 6 inches in diameter. They offer
a concentrated flavor and a dense, meaty texture. Remove their stems,
and then grill the caps and serve them whole in sandwiches or sliced in
salads or entrees."

"Cranky? drink water. Even mild dehydration can alter a persons mood,
energy level, and ability to think clearly, according to research from the
University of Connecticut's Human Performance Laboratory. Tests showed
that it didn't matter if the person just walked for 40 minutes on a treadmill
or had been sitting at rest: The adverse effects can include headache, fatigue,
tension, and difficulty concentrating. Experts recommend drinking about
two quarts of water per day."

-Natural Choices Magazine, Issue 5