"If you want a slimmer stomach, cutting calories and
exercising are must-dos. But new research also shows
some foods may have waist-shrinking (and consequent
health-boosting) properties. Here are 5 tummy tamers to
add to your diet.
Canola Oil
Beans
Low-fat milk
Whole grains
Red peppers"
-Eating Well Magazine, April 2012
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