Build a Better Salad

"Just toss together these nutrition superstars.
Romaine lettuce, adds a hit of vitamin A.
Cucumber, keeps you hydrated and provides fiber.
Pine nuts, contain fatty acids that help you feel full.
Salmon, gives you protein, vitamin D, and omega-3s.
Orange, packs a juicy burst of vitamin C.
Buttermilk, boosts your calcium and adds a rich, tangy flavor."

-Health Magazine, March 2012