Interesting Information

I saw a new ARNP this week, she was great! We talked about my sleep issues, so she said to try drinking Catnip Tea. Will give it a try. I am having trouble finding it in the stores, but I saw it on Amazon. Alvita brand is a good one, make sure it is organic. She also suggested I steep an organic onion in filtered water for 5 minutes and add a bit of organic honey to it. The combination is supposed to help get rid of the mucous in your throat. Interesting huh? I love meeting new professionals, they always seem to be so real and so wise!

Raspberry Linzer Cookies

Glutenetto
I wanted something with my organic coffee yesterday and spotted their Raspberry Linzer Cookies, so I decided to try them. They were light, crispy, had just the right amount of raspberry jam and they melted in my mouth. I really enjoyed them thoroughly, that is until I read the ingredients! It's a good thing I didn't read the list before hand, huh?

Glutenetto Italian Cookies – Raspberry Linzer

Ingredients: Gluten free proprietary flour mixture (brown rice flour, tapioca flour, corn flour, white sorghum flour, potato starch), unsalted butter(pasteurized cream), organic evaporated cane juice (sugar), almond meal, raspberry preserve (raspberry, corn syrup, fruit pectin, citric acid, sodium citrate) , cage-free egg white, natural vanilla, lemon and almond extracts, icing sugar (dextrose, corn starch, vegetable shortening, titanium dioxide), xanthan gum.

Coconut Milk

Make Your Own Coconut Milk

1 can coconut milk & 4 cups filtered water.

Blend 2 cups unsweetened shredded coconut & 4 cups filtered water.

1 cup coconut manna or coconut butter & 3 cups filtered water.

- Smoothielife.com