"With all the bags, boxes, and bunches of arugula available
everywhere from farm stands to supermarket cases, it's hard to
believe that not long ago, the spicy leaves were a specialty
green found only in high-end restaurants and Italian eateries.
As arugula's popularity has grown, so have its uses in the kitchen.
Cantaloupe-Arugula Salad
3 cups cantaloupe balls (1 1/2 lbs.)
1 cup tightly packed arugula
1 Tbs. olive oil
1 1/2 tsp. cracked black pepper
2 oz. ricotta salata or manchego cheese, shaved or cut into small cubes
Toss together cantaloupe, arugula, oil, and pepper in a large bowl. Season
with salt if desired. Divide among dessert cups or bowls, and top each with
cheese.
Crispy Lemon Pepper Arugula
You may have heard of crispy kale-now try crispy arugula. The crunchy,
oven-roasted leaves make great snacks, salad toppings, and garnishes
for chilled soups.
4 oz. arugula leaves (6 cups)
2 tbs. olive oil
2 tsp. lemon pepper seasoning
Preheat oven to 350F. Toss together arugula, olive oil, and lemon pepper
in large bowl until arugula is well-coated with oil. Bake 8-10 minutes,
stirring occasionally with tongs, or until leaves are crispy and dark
green. Season with salt, if desired, and cool on baking sheets before
serving."
-Vegetarian Times Magazine July/August 2011
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