Electropollution saps energy—and packs on pounds.
January marks Thyroid Awareness Month, and according to my colleague,
thyroid expert and patient advocate Mary Shomon, it’s estimated that as
many as 40 million Americans may be suffering from undiagnosed or
misdiagnosed thyroid conditions.
While there are many factors that can affect thyroid function, I find one risk to be specifically concerning—electropollution!
Mobile phones and wireless devices are everywhere these days. Even if
you aren’t using your phone or WiFi at the moment, you’re probably
within range of someone else’s. At least 84% of Americans have cell
phones.
Due to the proliferation of these phones, Blackberries and other
digital devices, broadcast and cell phone antennas, power lines,
satellite TV, and WiFi zapping us everywhere from our favorite coffee
shop to the public library, we’re now exposed 100 million times more to
electromagnetic fields (EMFs) than our grandparents were.
What’s all this electropollution doing to us? One recent survey of
cell phone users in Australia, New Zealand, Norway, Sweden, the U.K.,
and this country shows repeated complaints of fatigue as well as
headaches, ill health, and muscle pains.
Even low-level EMFs can slow thyroid function. In addition to
depression, intolerance to cold, joint pain, and muscle cramps, low
thyroid function leads to fatigue and weight gain.
A recent study in the Journal of Experimental Biology shows
that EMF exposure impacts both the structure and function of the
thyroid. For example, animals exposed to cell phone radiation produce
lower levels of thyroid hormone, a marker of hypothyroidism.
Every cell in your body is a target for thyroid hormones. Since
thyroid hormones stimulate diverse metabolic activity throughout the
body—including basal metabolic rate—it’s no wonder that hypothyroidism
can make you tired—and contribute to weight gain.
Given our unprecedented exposure to invisible—but
insidious—electropollution, I’m not surprised that Americans now weigh
more than people in 33 other countries.
For years, clients kept coming to me with a wide assortment of
symptoms from dizziness and anxiety, memory loss and ringing in the ears
to unrelenting fatigue and weight gain—but nothing seemed to work. It
was only when I realized that they, as well as I, were all exposed to
high levels of EMFs that the light, literally, went on in my head!
After reviewing the published research and interviewing others who
are electrosensitive, I’ve discovered that EMFs cause the cells in the
body to go into “lock down mode,” trapping this new, invisible form of
pollution inside while largely impairing the body’s natural
detoxification processes.
What You Can Do
It’s shocking how electropollution has exploded in recent years, and
there’s no evidence that it’s slowing down any time soon. While I use my
cell phone only when it’s absolutely necessary, I’m not giving it
up—and seriously doubt that the rest of you are either.
That’s why I’ve written Zapped with
over 1,000 ways to protect you and your family against the damaging
effects of EMFs. While (like me) you’ll want to detect and eliminate as
much of this radiation as possible in your own home, it’s also critical
to support your body nutritionally from all the electropollution that’s
beyond your control.
Start by boosting your body’s production of the potent detoxifier
gluatathione to counter EMF’s harmful effects. Among the Zap-Proof
Supplements I recommend, Fat Flush Whey Protein Powder
is one of the richest sources of amino acids from which super
antioxidant glutathione is derived. Whey protein also contains naturally
occurring lactoferrin, which has anti-radiation effects.
New research in the British Journal of Nutrition finds that
whey protein reduces appetite and caloric intake better than other
protein sources (including eggs, tuna, and turkey), making whey very
effective for weight loss. A recent study in Obesity shows that whey protein even improves vascular function in overweight and obese individuals.
This is important since both hypothyroidism and EMFs can raise bad
cholesterol (LDL) levels, elevating the risk for heart disease. New
Australian research reports that supplementing the diet with whey
protein significantly lowers both LDL and total cholesterol levels in
people who are overweight and obese, while improving their insulin
levels.
For more on All-Star Supplements and other ways to protect against electropollution, order your copy of Zapped.
Thyroid Testing
If you think your thyroid might not be functioning properly, I
highly recommend a blood test. In honor of Thyroid Awareness Month, mymedlab.com is offering $25 Thyroid Testing through January 31, 2013. Visit their website to order your TSH test!
-Edge On Health, Dr. Ann Louise Gittleman
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