Monday, February 6, 2012

Coffee's Unique Health Benefits

"Coffee is the greatest source of antioxidants in the
American diet. With over 1,000 phytochemicals, coffee's
unparalleled antioxidant punch no doubt plays a role in its
protection against disease. Drinking just one cup a day-
caffeinated or decaffeinated- can decrease the risk of
developing diabetes by 13%. But at 12 cups a day, the risk
of getting diabetes is slashed by 67%.
Far from being a risky habit, coffee has now been shown
to provide powerful protection against an epidemic of diabetes
and a rising tide of other age-related diseases. It's an all-
natural and inexpensive elixir- to go!"

-Life Extension Magazine, January/February 2012

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